8 Benefits of Soursop Fruit for Body Health

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grosir buah importWho does not like soursop? It feels a bit sour, the meat is chewy, but very refreshing. Who would have thought this fruit has amazing benefits for health? The content contained in soursop is able to cure various skin problems, even he said can cure certain cancers. Wow, really? Let’s see more, a myriad of benefits of soursop fruit for the health of our bodies.

What are the benefits of soursop fruit?

Thankfully that fruit is grown in Indonesia. Graviola is also commonly found in South American countries. This fruit is green, its shape resembles a ‘heart’ with small spines that are not too sharp. It was a combination of strawberries and pineapple, very unique. In addition to direct consumption, this fruit can be processed into desserts, candies, and traditional medicine. Certainly, you can also make this fruit as a juice or smoothies. Well, want to know what are the benefits? Here are the benefits you can get from soursop fruit from grosir buah import:

1. Killing the parasite

It turns out that soursop has long been popular as a traditional medicine in Latin America and South America. Antiparasitic and antibacterial content can protect the body from parasitic infections, this is because soursop contains vitamin C.

2. Cleaning the digestive tract

In addition to the fruit, you can also use soursop leaves for treatment associated with the digestive tract. The leaves can be consumed by brewing like tea. Soursop leaf and meat can be used to clear the intestine, and your gastrointestinal system will be smooth. This is because soursop can stimulate diuretic hormone. Vitamin C in soursop can strengthen immunity, no wonder soursop used for years to treat scabies and dysentery. Alkaloids and quinolones, including into anti-inflammatory components that can reduce parasites in the intestine, and reduce pain and abdominal pain.

3. Helps heal pain

Anti-inflammatory compounds not only relieve stomach pain, but also relieve joint pain or inflammation such as arthritis. Pain can be relieved by rubbing soursop fruit on the part of the body that pain. Another benefit is increased flexibility.

4. Relieves the respiratory tract

Soursop fruit into a suitable food eaten when you are struggling against cough, flu, or other respiratory disorders. Soursop has expectorant properties, which can be relied upon to remove phlegm and mucus, in which many pathogens / viruses can live. Soursop contains ascorbic acid which can help fight free radicals and infections. By reducing bacterial and viral infections, you can speed up the healing of flu and cough. In addition to the fruit, you can also use a decoction of soursop fruit from grosir buah import to help cure sinus and relieve throat.

5. Relieve stress

Soursop tea has been used for centuries to relieve stress. Anti-inflammation of the soursop can make a person feel at ease. It is good for when you suffer from excessive stress and anxiety. You need to be free from stress, because stress hormones can damage and disrupt your metabolic system. In addition to helping relieve stress, these soothing effects can help you to overcome insomnia.

READ ALSO: 13 Unique and Simple Things to Eliminate Stress

6. Skin health

Soursop seeds can be used as a freshener for the skin. When you destroy the seeds and soursop fruit, and applied to the skin, it can bring benefits to the skin. Soursop is able to reduce the lines of wrinkles, and reduce the symptoms of skin aging. Antioxidants in soursop are able to rejuvenate the skin and protect your skin from bacterial infections.

7. Boost the immune system

Nutrients contained in soursop is vitamin C, B1, and B2. Vitamin C is needed by the body to maintain the immune system, because it will stimulate the formation of white blood cells. The vitamin is also a type of antioxidant that can prevent chronic diseases.

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